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Baked Veggie Chips
These are crispy, crunchy, colorful and delicious. The best part is that this veggie snack is completely guilt free!! Ingredients: 1...
Basie Silber CNS
Mar 20, 20181 min read


Homemade Apple Chips
Naturally sweet, healthy and totally addictive. It makes a delicious snack when the munchies hit. It's also true to my motto of easy does...
Basie Silber CNS
Mar 20, 20181 min read


Free Minestrone Soup Without the minestrone!
Minestrone soup is a thick soup with vegetables and pasta so I'm not really sure how this soup got its name nor do I remember who gave it...
Basie Silber CNS
Feb 12, 20181 min read


Butternut squash soup
This is probably the easiest soup you'll ever make. Butternut squash has a sweet flavor so this is obviously a sweeter soup. The best...
Basie Silber CNS
Feb 12, 20181 min read


Recipe Makeovers….. So You Can Bake Your Cake and Eat it Too!
In the mood of a sweet treat but don’t want to go overboard on the calories? Try some of these “low-cal swaps” which can help make your...
Basie Silber CNS
Feb 11, 20181 min read
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