If only we would all think this way...

There are so many parts of this strip that I really like. Don't we all rationalize? Well, beware because rationalizing is the first step...

And we're still at it!

How often do we wake up in the morning feeling so motivated and energized to have a perfect "diet" day, only to completely sabotage all...

Time to get rid of all those chanukah calories...

For all those who despise daily exercise...you're not alone! We get you!! I actually like to wear a pedometer for that reason. I don't...

Feel like this quote is talking about you? Take advantage of this Yom Tov free month to get back to the real you:)

Time Flies -Don't let this happen to you!! and then we start the journey all over again :) A Freilichin Chanukah

Believe it or not...there is even a time for chocolate!! Chocolate can be a great soother not a filler! Tip: take a shnaps cup, fill it...

Build your support team. Get your family on board. You don't want to land up like this... Ed was in trouble. He forgot his wedding...

At last... I know why I can't lose weight!! When taking a shower I often use the rest of my shampoo to lather myself. Well, yesterday, I...